Category: health

Imagine learning how to improve health in one of the most advanced and exciting cities in the world. Hong Kong has the benefits of being a liberal Asian market while at the same time has proximity to mainland China and and its culture. Someone wanting to learn the latest in self-help should consider attending oneContinue Reading “Wellness Seminars Hong Kong”

Body contouring is a cosmetic procedure that is used to remove unwanted fat cells from various parts of the body. These procedures remove pockets of fat from where they are and help to contour the shape of different areas of the body. Among the many acceptable procedures for this is cool sculpting. In this processContinue Reading “Body Contouring Through Cool Sculpting Is Affordable And Permanent”

People who are obese face increased risk of death from heart disease, stroke and certain cancers. More than 29 percent of men and 56 percent of women in are overweight or obese; and nearly 30 percent of women between the ages of 30 and 59 are obese, according to researchers of the UCT/MRC Research UnitContinue Reading “Vaccination Science For Students”

Back pain, and stiffness, unfortunately, is an ailment shared by many, no matter the age or gender. In fact, experts say at least 70 percent of the population suffers from these problems at least once in their lifetime. But knowing all the possible options to bring relief is a great help. When it comes toContinue Reading “Why Brunswick Heads Individuals Swear By Acupuncture”

To use the Smith machine simply place the bar at the height of your shoulders, then place it under, and catch it with both hands. Stand up to remove the hold, and do your squats in a traditional way. The movement will seem more fluid, easier, because it will be guided. The Smith machine isContinue Reading “ABCs Of Spring Hill Physiotherapy”

Consumption of a post-workout shake is convenient. Creatine is then consumed with a source of protein, for example with Whey protein powder available quickly and a type of sugar (maltodextrin, Ketone Supplements or dextrose). A very noteworthy study conducted in the 1990s had shown a lesser effect of creatine if it is consumed with caffeine.Continue Reading “ABCs Of Ketone Supplements”

Low FODMAP recipes are necessary if you want to avoid digestive disorders. Small carbohydrates in some types of foods are the main culprit. You can end your digestive distress and discomfort by going for a low FODMAP diet. It will help you overcome many other chronic health problems as well. You can overcome your chronicContinue Reading “How A Low FODMAP Recipe Helps You Overcome Digestive Problems?”

Irritable bowel syndrome (or IBS) is a common condition that often affects the digestive system and causes symptoms like bloating, constipation, stomach cramps, and diarrhea. The problem with having IBS is that you don’t have the freedom to eat or drink whatever you want. For example, you are expected to stay away from fatty diets,Continue Reading “Simple IBS Friendly Recipes To Try Out This Year”

If you observe any signs of lice in your hair, your top priority should be to go for the head lice removal process, so you get the treatment at the early stage before the lice spread. One of the common problems with mites is that this condition spreads from one person to another and ifContinue Reading “Methods Of Head Lice Removal”