Many people experience some degree of pain and discomfort. One way in which professionals can help to relieve these symptoms is to use different types of massage. Remedial Massage Maidstone is a top-notch remedy for such issues.
What is Remedial Massage?
Remedial massage is under the category of therapeutic massage. It is used to treat musculoskeletal issues that include muscle stiffness, pain, and tension. An expert doing this type of therapy will use this in order to identify and focus on the patient’s underlying musculoskeletal problem.
Techniques of Remedial Massage
There are various techniques that fall under Remedial Massage Maidstone. Here are some of the more common ones.
Deep tissue massage: This is mostly used to treat issues like sports injuries and strains. Sustained pressure with deep and slow strokes are meant to relieve inner layers of the person’s connective tissues and muscles.
Myofascial release: This is a type of bodywork in which the massage therapist massages and stretches areas of the connective tissue system (otherwise known as fascia). They will determine which areas are more tense and use light pressure to release this stiffness.
Trigger point massage: This is ideal for individuals who have a certain condition, injuries, and/or chronic pain. The person’s muscle tissues may be tight and causing problems elsewhere in their body. Massage along the trigger points can help to reduce this pain and discomfort. It’s especially effective for migraine headaches and works by alternating pressure levels where the trigger point is so that the patient will have less tension.
Swedish massage: This gentle massage technique involves kneading, vibration, long strokes, tapping, and deep circular movement. The goal is to relax and energize the individual. This massage works with the deeper muscle tissue layers.
Who Would Benefit from Remedial Massage Therapy?
A large number of people would benefit from getting remedial massages. People who have chronic pain in their musculoskeletal system can experience relief through this type of massage. Athletes who have sports-related injuries will benefit from these treatments. It’s also something you may want to consider if you have issues with your posture. Anyone who wants improvements in their musculoskeletal health would do well to seek this massage therapy.
If you would like remedial massage or aren’t sure if it’s right for you, visit an expert at a chiropractor’s clinic or massage therapy office. They can assess what’s going on with you and determine what treatment would be ideal for your needs.
