Fitness Equipment

What Is A TRX Exercise Program?

If you’re not familiar with the TRX exercise program, the method is a suspension training system that uses your body weight and gravity to create a challenging exercise program. The exercises use your core muscles to remain balanced and strengthen your arms and shoulders. The routine is great for beginners, intermediate and advanced athletes, andContinue Reading “What Is A TRX Exercise Program?”

Fitness Equipment

What Are The Items To Buy For Best Home Gym Equipment?

Are you looking to set up a home gym that should include the Best Home Gym Equipment? Here are some must-have things for your home gym. Adjustable Bench: Your bench should be adjustable in order to do different kinds of exercises. So, look for a bench that can easily be adjustable from decline to flatContinue Reading “What Are The Items To Buy For Best Home Gym Equipment?”

Fitness Equipment

Les avantages d’un haltère réglable

L’haltère réglable est un excellent moyen de commencer la musculation. Les poids peuvent être ajustés de 5 à 80 livres par incréments de 5 livres, et les poignées sont en néoprène pour plus de confort et de sécurité. Ce type d’équipement est également livré avec des plaques de poids, que vous pouvez remplacer à mesureContinue Reading “Les avantages d’un haltère réglable”