Category: Anxiety

If you suffer from anxiety, you’re not alone. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults. But only 36.9% of people suffering from anxiety disorders receive treatment. There are many types of anxiety disorders, each with its symptoms. And finding the right psychotherapist for your specific disorderContinue Reading “Anxiety Disorder Psychotherapist: How To Choose The Right One”

For many people, anxiety and depression occur in cycles. If you have a family history of depression or have suffered bouts of anxiety before, you can be prone to depression during certain periods in your life. You might expect your anxiety symptoms to come on immediately following a major life change, such as the deathContinue Reading “Anxiety Online Resources To Deal With Your Stress”